A synopsis of Grandmaster B.C. Yu’s "Eurythmic Method" of Teaching:
 
The goal is to train the body to react without thinking so that it instinctively relies on “muscle memory.” The "Eurythmic" Approach to teaching and learning is based on efficiency of natural body movements repeated in rhythmic sequences.

• Empty the Mind.
• Perform a single movement (or simple pattern of movements), slowly and correctly - at first.
• Repeat the movement(s) harmoniously and rhythmically (at a quicker and quicker pace) until the reflex is conditioned into “muscle memory.”
• Repeat the same pattern on each side so that you become equally adept at both sides of the body.